Healing Wurks Intuitive Wellness Center offers natural, holistic and energy-based approaches designed to support the whole person — physical, emotional, energetic and spiritual.

Rather than focusing only on symptoms, the Healing Wurks approach encourages looking deeper at the many factors that may influence well-being. These can include stress, emotions, unresolved experiences, energetic patterns, nutrition, lifestyle, environmental influences and other areas of imbalance.

Beth Rice brings more than 30 years of experience with natural and holistic wellness. Her work draws from intuitive wellness, Usui Reiki, Enhanced LaHoChi, sound-based healing, homeopathy, herbs, nutrition, Bach Flower Essences, EFT, Ho'oponopono and other complementary approaches.

Healing Wurks offers private intuitive wellness sessions, topic-based group sessions, healing sound frequencies, self-guided healing scripts, courses and other tools designed to help people become active participants in their own healing and wellness journey.

It depends on how much personalization and guidance you would like.

A Private Intuitive Wellness Session is a good place to begin if you want individualized support. Beth uses intuition together with her experience in natural and energetic wellness to look for patterns and areas of imbalance that may be helpful to explore.

Topic-Based Group Sessions provide an affordable way to receive regular energetic support centered around a particular subject or wellness focus.

The Healing Sounds Frequency Library is designed for people who want flexible, self-guided support they can access from home. You can choose frequencies by topic, create personal playlists and return to them whenever you feel drawn to that focus.

Self-Guided Healing Scripts take the process a step further by giving you exercises and activities that allow you to participate more actively in your own healing work.

Many people use a combination of these resources. Something identified during a private session, for example, may become an area you continue working with through a healing frequency or self-guided script.

Healing Wurks Healing Sound Frequencies are original sound-based recordings created around specific physical, emotional, energetic and wellness-focused themes.

Sound and vibration have been used in healing and spiritual traditions for thousands of years. Today, researchers continue to investigate the ways music, sound, rhythm and vibration may influence relaxation, stress, mood, pain perception, the nervous system and other aspects of human well-being.

Healing Wurks takes this concept in a unique direction. Each frequency is created with a specific intention or area of focus. The growing library includes frequencies related to emotional wellness, energetic balance, chakras, Bach Flower Essence themes, physical wellness topics, personal growth and more.

Members can listen to individual frequencies or create their own playlists. Frequencies and entire playlists can also be looped, making it easy to incorporate them into relaxation, meditation, sleep, journaling or a personal healing practice.

Many frequencies also have corresponding Self-Guided Healing Scripts, creating the Healing Wurks approach of: Listen. Participate. Repeat.

There is no one schedule that is right for everyone.

Some people choose a frequency when a particular emotional, physical or energetic topic feels relevant and listen to it occasionally. Others prefer to work with the same frequency repeatedly for a period of time or create a playlist containing several areas they want to focus on.

Healing Wurks members can loop an individual frequency or an entire personal playlist, making it easy to listen while relaxing, meditating, journaling, doing other quiet activities or sleeping.

We encourage you to pay attention to your own response. If you feel drawn to continue with a frequency, you can repeat it. If you feel ready to move on to something else, explore another area of the library.

The goal is not to create a rigid protocol. It is to give you tools you can use intuitively as part of your own wellness and healing practice.

Healing Wurks Self-Guided Healing Scripts are structured, step-by-step tools designed to help you become an active participant in your own healing and personal growth.

We often recognize that something in our lives needs attention but do not know what to actually do with that awareness. The scripts were created to help bridge that gap.

Depending on the topic, a script may include reflection questions, journaling or writing exercises, affirmations, emotional processing, forgiveness work, identifying beliefs or patterns, energetic exercises, healing frequencies and other activities.

Scripts can focus on emotional and energetic patterns, relationships, past experiences, personal growth and other wellness-related topics.

They can be used independently, alongside a corresponding Healing Wurks frequency, or as continued self-work following a private or group session.

This is where the Healing Wurks Listen. Participate. Repeat. approach really comes together.

A Healing Sound Frequency gives you something to listen to around a particular area of focus. A corresponding Self-Guided Healing Script gives you a way to participate in exploring that area more deeply.

For example, while working with a frequency, a script might invite you to identify an emotional pattern, journal about an experience, examine a belief, use an affirmation, practice forgiveness or complete another intentional healing exercise.

You can then repeat the frequency, script or particular exercises whenever you feel there is more to explore.

Not every frequency requires a script. The frequency library can be used entirely on its own. The scripts simply provide another level of participation for people who want to go deeper.

Reiki is a natural energy-healing practice that originated in Japan with Mikao Usui and is now practiced throughout the world. The word Reiki is commonly translated in relation to universal life-force energy.

Reiki is based on the concept that working with this energy can help support balance and the body's natural healing processes. During an in-person Reiki session, a practitioner typically places the hands lightly on or above different areas of the body. Reiki can also be practiced at a distance.

People use Reiki for many reasons, including relaxation, stress reduction, emotional well-being, spiritual growth and support during periods of physical or emotional difficulty.

Reiki has also moved beyond purely alternative settings. Reiki and related complementary approaches have been offered or studied in hospitals, hospice and integrative healthcare environments, and a growing body of published research has investigated Reiki in areas such as pain, anxiety, stress and quality of life.

Beth is a Usui Reiki Master Teacher, and Reiki has played an important role in the development of her broader intuitive and energy-healing work.

Coming soon: Our Natural & Integrative Healing Research Library will provide links to published research on Reiki and other natural and complementary healing approaches.

Healing Wurks sessions are individualized because every person brings a different history, set of experiences and wellness goals.

During a private Intuitive Wellness Session, Beth uses her intuitive process to explore areas that may deserve attention. These may include emotional patterns, unresolved experiences, energetic blocks, stress, lifestyle influences or other areas of imbalance.

Rather than relying on one modality, Beth may draw from different tools depending on what comes up during the session. These can include Enhanced LaHoChi, Reiki-based energy work, grounding, polarity work, chakra balancing, emotional clearing, healing sound frequencies and other natural or energetic approaches.

You may also receive suggestions for things you can continue working with yourself, including journaling or writing exercises, affirmations, healing frequencies, Self-Guided Healing Scripts or other wellness practices.

An important part of the Healing Wurks philosophy is helping people become active participants in their own healing process.

No. One of the advantages of energy work is that sessions can also be offered at a distance, allowing people to participate from their own homes regardless of where they live.

Distance energy healing is based on the principle that energetic connection is not necessarily limited by physical location. Versions of this concept are found in a variety of spiritual and energy-healing traditions.

Healing Wurks has incorporated distance work for many years. Depending on the type of service, you may communicate with Beth by phone, video, messaging or another agreed-upon method. Some group energy sessions are also designed so participants do not need to be online while the energetic work is taking place.

Distance or biofield healing has also been the subject of scientific research, and relevant published studies will be included in the Healing Wurks Natural & Integrative Healing Research Library.

Enhanced LaHoChi is an energy-healing method developed by Healing Wurks founder Beth Rice through years of working with Reiki, LaHoChi and other natural and energetic healing approaches.

LaHoChi is a hands-on or hands-near energy-healing practice that shares some similarities with Reiki. As Beth worked with LaHoChi, she began intuitively incorporating additional hand positions, energetic resets and other techniques into her sessions.

Over time, these additions developed into the system she calls Enhanced LaHoChi.

Enhanced LaHoChi may incorporate energy work for grounding and polarity, chakras and energy centers, emotional and energetic patterns, and other areas identified during the session.

It can be used as a stand-alone energy practice or incorporated with other Healing Wurks approaches.

Beth also teaches Enhanced LaHoChi to individuals who want to learn the method for personal use or incorporate it into their own wellness practice.

An Intuitive Wellness Session is a personalized exploration of the factors that may be influencing your well-being.

Healing Wurks takes a whole-person approach. Instead of looking only at the area where you are experiencing difficulty, Beth's intuitive process may explore physical, emotional, energetic, lifestyle and generational patterns that appear relevant.

An important principle behind this approach is that the place where we experience discomfort is not necessarily the only area worth exploring. Stress, emotions, past experiences, habits, beliefs and energetic patterns can interact in complicated ways.

Depending on what comes up, a session may incorporate Enhanced LaHoChi, Reiki-based energy work, grounding, polarity balancing, chakra work, emotional clearing, sound frequencies or other natural and energetic wellness approaches.

Beth may also suggest things you can do between sessions, such as journaling, affirmations, lifestyle changes, a Healing Wurks frequency or a Self-Guided Healing Script, so you have tools to continue the process yourself.

The purpose is to look beyond a one-size-fits-all approach and help you explore your wellness from a broader, more individualized perspective.